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When it comes to maca and the older man, allergic, radish and superfood tend to matter most. The plant is also a rich source of protein, a beneficial attribute for vegetarians and vegans , and it contains the ever-important trace elements of iron , calcium , zinc , and magnesium It is itself composed of approximately 60-75% carbohydrates, and 10-14% proteins , along with fiber and a small amount of fat.
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